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Homemade Triple Almond and Chocolate CLIF BARS

May 8, 2015 by Juli 8 Comments

Breakfast is a tricky meal for me. I go through phases that change every few month or so and whilst being in a specific phase I cannot eat anything else no matter what. When we go out for breakfast I even eat a first phase-friendly breakfast at home. There was the oatmeal era, the green smoothie phase, the tit bake era and now I am head over ears in love with CLIF BARS <3

Some time back I tried to recreate my favorite peanut flavored CLIF BAR. The result was this no-bake Homemade CLIF BARS.  Today I took a different approach and made a baked bar that not only combines all the good things from bar #1 but also takes the deliciousness to the next level!

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The Homemade Triple Almond and Chocolate CLIF BARS are naturally high in protein and therefore don’t need any added protein powders. I swear I’ll never touch a store brought bar ever again for breakfast! Okay I back out. Let’s say I will when I am going to the US in summer. Too many great flavors we don’t get our hands on here.

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Print Recipe

Homemade Triple Almond and Chocolate CLIF BARS

Author: Juli

Ingredients

  • 1 and 1/2 cups rolled oats
  • 1 and 1/2 cups dried soy beans
  • 1/3 cup maple syrup
  • 1 T agave syrup
  • 1/2 cup almond butter
  • 1/3 cup almond flour
  • 1/2 cup chopped almonds
  • 2 large eggs
  • chocolate drops

Instructions

  • Give the oats and soy beans into a food processor and blend until you reach a floury consistency
  • Give the oat and soy flour and the almond flour to a large mixing bowl and add the maple and agave syrup and the almond butter
  • Stir with a fork until the dry ingredients are completely wet
  • Now add the chopped almonds and chocolate and incorporate well
  • At last add the eggs and stir again with the fork until you have a sticky dough
  • Wet your hands and form 8 bars
  • Place the bars on a baking tray lined with baking parchment and put it in the oven for 12 minutes at 170Β°C (340Β°F)

Notes

You can store the bars in an air tight container in your fridge up to 4 days
It's fabulous for breakfast obviously but also a great pre- or post-workout snack
They taste also great when still warm!

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Okay I am having another one now πŸ˜€

 

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I am linking up with Laura again today! Let’s find out what kind of #strangebutgood recipes the other bloggers came up with πŸ˜€

Thank God it’s Friday! I am in a ridiculously good mood! Unfortunately I’ll have a boring weekend before me with Stefan being out and about a lot. Gosh, after all this am I really complaining about some calm and quiet? I guess I can always keep me busy with some USA planning πŸ˜€

What’s your favorite CLIF BAR flavor?

Have a great Friday and a fabulous weekend!

unterschrift

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Related

Filed Under: Bars, Bites & Breakfast Food, Recipes, Strange but Good Tagged With: Bar, Breakfast, clif bar, Food, homemeade, Protein, snack bar

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Comments

  1. sprint2thetable says

    May 8, 2015 at 5:13 pm

    What a cool idea to use the beans! These sound wayyyy better than the packaged version. πŸ™‚

    Reply
    • Juli says

      May 11, 2015 at 3:18 pm

      Thank you my dear! And I swear they actually even taste better πŸ˜‰

      Reply
  2. Meghan@CleanEatsFastFeets says

    May 12, 2015 at 12:45 pm

    I am intrigued by the use of soy beans. That’s awesome.

    Reply
    • Juli says

      May 12, 2015 at 5:13 pm

      It gives a little more crunch to the bar and also adds some protein and a nice twist in taste. At the risk of repeating myself: I love love love it!

      Reply

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