it’s Monday morning and I’m sitting on the couch – blissful! As I worked on Saturday – and yes such a colloquium is damn hard work – I took off today. My husband did too as he watched the Super Bowl last night. He’s still asleep 🙂 Of course I didn’t even make it to the kick-off which is basically around 12.30 am around here. Never mind I really needed to catch up on some sleep and man I slept almost 10h! So I woke up this morning, well rested and hungry as a hunter. I’ve been repeating banana egg bakes for weeks on my WIAW posts and some of you asked for the recipe which I will share with you today.
To me it’s quite addictive and replaced my oatmeal craze. For my Monday recipe posts I am currently trying to make simple and easy yet delicious recipes that contain as little ingredients as possible. So I think that egg bake absolutely hits home 🙂
Banana Egg Bake
Banana Egg Bake
- 1 ripe banana
- 1/3 cup non dairy milk
- 1/2 tbsp cinnamon
- 2 eggs
- Mash the banana with a fork
- Add the cinnamon and incorporate
- Add the milk now and mix ingredients until well blend
- Add the eggs and incorporate into the banana mash. It's important to really blend everything together or you will have little egg white pieces in your egg bake
- Now microwave your dough for 3-4 minutes until firmed up
I just enjoyed one topped with some pb, shredded coconut and goji berries this morning. You can admire it on the photo above 😉 For now I feel a second coffee screaming my name.
Actually I wanted to go for a run this morning but there was some really wet snow last night and the sidewalks are covered in icy mud. Not really inviting. As we already planned to go to Munich today I scheduled a long and exhausting gym session for this afternoon instead. I really feel I need it!
Tonight we’re going to a Mexican restaurant and cocktail bar to officially end our alcohol free month. I will still cut back on alcohol but I’m not being as strict as in January. That’s just not manageable in the long run and I don’t want to crate an unnecessary possible source of guilt! So for tonight gimme all the cocktails 😀
Have a lovely Monday and great start to the week!
Pinning this asap!
Oh I feel honored 🙂
Arman @ thebigmansworld says
YES!!!!!!!!!! This is perfect for whole30…well nearly without the almond milk but I might make an edit to it.
Haha so I’m eating almost Whole30ish breakfast without even knowing 😉 You don’t need the milk for the egg bake. At first I always mixed only the eggs with banana and cinnamon. I just started to add milk for texture because I use way too much cinnamon 😉 And it gets fluffier with the milk. But it’s great without, too. Let me know how you liked it!
Jan @ Sprouts n Squats says
This looks awesome!! I could totally make this and it would fit into my meal plan I’m currently doing. Plus it is much quicker and less watching time required than a banana / egg pancake! I am also pinning this one, simple but genius!
Thank you 🙂 I love the recipe as I always get impatient when I want to have pancake and flip them too soon. I use to burn them and they never get fluffy. So microwaving is genius!
Oh gosh, two pins in one week 😀 Let me know how you liked it 🙂