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Potato Pancakes with Apple Sauce

Delicious grain-free & low fat pancakes. The perfect breakfast, sweet main dish or dessert with a fruity side of apple sauce
Prep Time45 mins
Servings: 8
Author: Juli @1000lovelythings


  • 5 large potatos
  • 3 T coconut flour
  • 1/3 cup maple syrup
  • 1 tsp - 1 T cinnamon
  • 2 large eggs
  • 1 T coconut oil for the pan
  • 1 cup apple sauce
  • maple syrup optional


  • Peel the potatos and grind them very finely
  • Give the potato grates in a mixing bowl, add the coconut flour, cinnamon and maple syrup and whisk with a fork until combined
  • Add the eggs and whisk again until you have a doughy consistency
  • Heat the coconut oil in a fryingg pan and fry the potato pancakes on medium heat for about 3 minutes on each side or until golden brown using about 2 T of the mass per pancake


Serve warm with a side of apple sauce and optional maple syrup
I aslo like to add other toppings like toffee brittle (see pictures)