Happy Wednesday and happy WIAW! I am sitting on my couch, sipping coffee. We have a chance of blissful 30ºC today. It’s already sunny outside and I can’t wait to wear shorts Oh but I have to shave my legs first. That’s one thing I envy guys about – no need to shave their legs… but I digress… A new Irish Pub has opened in the neighborhood and my sister and I are going to have breakfast there. Scones, Pancakes or a Muffin, I am already looking forward to a blissful breakfast treat! But first I am going to show you my wonderful Tuesday eats.
So yesterday was a sunny day, too and as always when the summer kicks in I have no motivation at all. Luckily today I work from home so I can take my computer with me on the balcony. Yay work CAN actually be fun 😉
As part of my new Tuesday routine I had breakfast at home. I chose a little breakfast bowl with oats, coconut, soy beans, soy yoghurt and soy milk. I realize when I type this that I had pretty much soy. Then I went to Crossfit.
My workout was really good. And I was really pleased with my performance. The WOD was long and intense but I made it in 16 min! Though I was covered completely in sweat afterwards. Felt nice. We did 60 single-unders, 300m row, 7 burpees, 1 knee-to-toe stretch, 1 min rest x4. I also made some stretching, planks, press-ups with 16kg and I slowly make some progress with double-unders! If I manage to land more graceful I could be way better. But as always I am too uncoordinated ;-P
After Gym I needed something fresh. So back in the office I enjoyed a yummy green juice from Harvest Moon. Mango, Peach. Spirulina and Wheatgrass.
I couldn’t make it long until I got insanely hungry and so I had an early lunch. Roasted Veggies with some leftover pesto and garlic butter. Oh my gosh this was so good. I loved every single bite and if I had been alone n the office I would have licked my plate.
As a dessert I had a pound of strawberries with some dark chocolate and a cup of coffee. I swear hands down this is the best combo ever! Rich, bitter, sweet, juicy – all the best!
On our way home we stopped by at the supermarket and stocked up on some veggies, fruit and other essentials. Arriving at home I was insanely hungry/ hangry/ I really had severe HITT. So I had some bread with leftover hummus and a chocolate bar. That made me so happy. It’s ridiculous how happy food can make me sometimes
Stefan had a meeting at the soccer club and I made us dinner and prepared his breakfast and lunch for today. I also opened a bottle of white wine and we enjoyed a glass along with our dinner. A chicken and sugar peas stir fry with soy sauce and peanut butter. So easy, so yummy.
I was pretty exhausted and crashed on the couch soon after.
So for today breakfast out and working in the sun is on the schedule. Sounds good, doesn’t it? And in the evening I have soccer practice. I really consider quitting so I will go even though I am not really motivated. Could be one of the last times. But I haven’t decided yet. I’ll see over the next weeks how things develop.
Are you already excited about summer my Northern Hemisphere friends? What do you like about winter my Southern Hemisphere friends?
What was your best meal yesterday?
Any good summer snack ideas?
Oh I am so hungry now Luckily I have a breakfast date now! Happy Wednesday Bloggie friends! Have a great day!
And many thanks to lovely Jenn, for hosting this fantastic link-up!