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Healthy Yoghurt Bowl

December 30, 2013 by Juli 5 Comments

Hello everyone,

only a few more hours and my work year 2013 is officially over! I am just tying some lose ends together and then I’ll call it a year 😀 I love when Tuesday is a day off so Monday is practically Friday this week. So I’ll keep it simple and short with today’s recipe…

This recipe makes a reappearence on my table again and again lately. I hope you enjoy it as much as I do. It’s a really quick and healthy fix for any sweet craving I have.

Healthy Yoghurt Bowl

healthy yoghurt bowl

Ingredients:

  • 1/2 cup soy yoghurt
  • 1 tbsp ground flax seed
  • 1 tbsp chia seed
  • 2 tbsp raw cocoa powder
  • 1 tsp agave nectar if desired
  • 1/3 cup dried soy bean halfs
  • 2 tbsp shredded coconut
  • some goji berries and banana chips for topping

Directions:

  1. Mix the yoghurt, chia and flax seed, cocoa powder and agave nectar together
  2. Add the soy bean halfs, shredded coconut
  3. Now top with your desired toppings – I used banana chips and goji berries but anything is possible

This yoghurt bowl is a great pre- or post workout snack and also a great breakfast. Whenever I get one of these bad munchies I try to have such a yoghurt bowl as it is so extremely satisfying and healthy.

Hope you have a fantastic day! Tomorrow is already New Year’s Eve. I can’t get my head around the fact that 2013 is as good as over. More about my 2013 tomorrow #ontheblog 😉

What is your favorite yoghurt bowl topping?

unterschrift

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Filed Under: Bars, Bites & Breakfast Food, Recipes, Vegan Tagged With: Flax, Food, Soybean, yoghurt bowl, Yogurt

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Healthy Yoghurt Bowl

December 30, 2013 by Juli 3 Comments

Hello everyone,

only a few more hours and my work year 2013 is officially over! I am just tying some lose ends together and then I’ll call it a year 😀 I love when Tuesday is a day off so Monday is practically Friday this week. So I’ll keep it simple and short with today’s recipe…

This recipe makes a reappearence on my table again and again lately. I hope you enjoy it as much as I do. It’s a really quick and healthy fix for any sweet craving I have.

Healthy Yoghurt Bowl

healthy yoghurt bowl

…

Read More »

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Filed Under: Bars, Bites & Breakfast Food, Recipes, Vegan Tagged With: Flax, Food, Soybean, yoghurt bowl, Yogurt

« Crispy Christmas Bites
Sweetpotato Curry »

Leave a Reply Cancel reply

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